COUNSELING
Therapy for
high-functioning adults who want more than insight.
Services are designed for peoplewho function well externally but feel caught in chronic stress, overcontrol, relational strain, or unresolved trauma. The focus is not endless talking and processing but meaningful internal change.
Available in Washington DC, Maryland, and virtually.
Core Services
Individual Therapy
For high-functioning adults navigating trauma, overcontrol, chronic stress, emotional disconnection, or relationship difficulties
Best for: depth-oriented weekly work
EMDR Therapy
For clients ready to work more directly with trauma, triggers, and experiences that remain emotionally unresolved.
Best for: trauma processing and stuck patterns
Clinical Hypnosis Somatic Integration
For clients who benefits from working beyond cognition and want greater access to regulation, embodiment, and internal flexibility.
Best for: mind-body integration
Couple & Sex Therapy
For couples who want a deeper understanding of repeating conflicts, attachment injuries, intimacy barriers, and emotional distance.
Best for: relational repair and intimacy
What working together looks like
01
Initial Evaluation
We begin with a conversation about fit, goals, and what you are looking for.
02
Assessment & Direction
The early phase clarifies patterns, history, and the treatment foucs.
03
Focused Treatment
Work becomes more active, targeted, and tailored to the issues beneath the symptoms.